5 Best Grow Lights for Seedlings and Vegetables. Growing seedlings and veggie starts indoors can be a hassle. From setting up shop to monitoring progress, it’s easier to buy seedlings and veggie plants from the store. That is until you take the time to grow your own at home. The good news: Growing your own helps you support local farms, reduce packaging waste, and spend more quality time with family and friends outside. The bad news? Setting up a grow light system for indoor gardening can be expensive, tedious, and time-consuming. Fortunately, with these five best grow lights for seedlings and vegetables, you don’t have to be an expert grower to enjoy success!

What is the Best Grow Light for Seedlings and Vegetables?

Networking 58

Before you embark on your journey to grow fresh herbs and vegetables, selecting the right to grow light type is important. Several factors are to consider, including the intended crop and desired yield. With that in mind, we have compiled a list of the best indoor grow lights for seedling and vegetable growth. Keep in mind that not all grow lights are suitable for all crops. You may want to look into an all-in-one lighting system if you are growing multiple types of products or herbs. These systems contain several grow lights that can be easily adjusted for different light frequencies and intensities

 Fluorescent grow lights are a good choice if you are growing vegetables only. They produce. Planting lights produce long-wavelength fluorescent light that is ideal for seed germination, seedling cultivation, and indoor gardening. These lamps are inexpensive, energy-efficient, and produce minimal heat. They are also useful for indoor growing because they emit a white light that does not detract from the colors of the plants. High-pressure sodium grows lights are ideal for indoor growing seedlings and herbs.

These lamps produce white light with a strong sodium-vapor glow, which benefits vegetative growth and flowering. Sodium lights emit less heat than other grow lights and are, therefore, suitable for seedling cultivation in cramped indoor spaces. Some indoor gardeners use fluorescent grow lights during the early stages of seed germination. This is because fluorescent growth lights target the seed, which allows the seed to absorb more nutrients and water.

Fluorescent grow lights

Fluorescent grow lights are fixtures that contain a fluorescent tube and a ballast. The ballast is what converts the electricity from your home’s electrical supply into a light frequency that the fluorescent tube uses to produce and emit light. Most fluorescents grow lights are either T-5 fluorescent tubes or T-8. Fluorescent fixtures are available in a wide range of wattages.

Although the amount of wattage doesn’t directly affect the yield of your harvest, it does affect how much effort it takes to grow your produce. The growth light spectrum plays a significant role in the outcome of your harvest. For example, vegetables that grow in full sunlight produce chlorophyll, which causes them to look green. Vegetables are grown indoors under fluorescent lights.

However, they do not produce chlorophyll and look like the vegetables you find in the produce aisle. The fluorescent growth light you use depends on the product you want to grow. For example, veggie seeds and seedlings meant for outdoor cultivation should be grown under fluorescent grow lights that emit a wavelength shorter than that of sunlight. This wavelength is known as red light and is ideal for vegetative growth.

Read More: 10 Best Baskets for Picking Vegetables: The Way to a Healthy Diet! ‍

HID grow lights

HID grow lights combine high-pressure sodium (HPS) and halogen lamps. You may hear these lamps referred to as high-pressure sodium lights (HPS lights). High-pressure sodium lamps produce the white light that plants require for growth. Halogen lamps, by contrast, emit blue light that is beneficial for flowering, growth, and yields. Because of this, you will often find that HID grows lights are marketed as high-pressure sodium grow lights (HPS lights).

Unlike fluorescent lights, which produce light only in one wavelength, HID grow lights combine several wavelengths to produce a white light that is both bright and colorful. HID grow lights are often used to grow vegetables and herbs. HID grow lights are widely used in commercial greenhouses and private and public indoor gardens. However, it is important to note that these grow lights cannot be used for indoor growing due to their high wattage.

Phosphor grow lights

Phosphor growth lights are typically used for indoor vegetable growing. The light produced by phosphor grow lights is blue and delivered through a blue light spectrum. Blue light is beneficial for vegetative growth and flowering. It promotes healthy plant growth and encourages chlorophyll production, making the plants appear green. Phosphor grows lights emit less heat than other grow lights and are thus suitable for indoor growing. Some indoor gardeners may use fluorescent and phosphor growth lights during the different vegetable and herb cultivation stages. This is because fluorescent lights are best at promoting seed germination, while phosphor lights are best at promoting vegetative growth.

LED Grow Lights

These  are the wave of the future when it comes to indoor garden grow lights. LED lights are energy-efficient, durable, and long-lasting. These fixtures also emit virtually no heat, making them ideal for seedling growing. LED bulbs last far longer than incandescent ones and use much less energy. As a bonus, these lights produce almost little heat, making them perfect for cultivating young plants. LED bulbs are both cheap and simple to install and operate.

LED lights are available in various colors and wavelengths, making it easy to pick the one that best suits your garden’s growing conditions. For example, you can use an LED grow light that emits red light to promote flowering and a blue wavelength to promote healthy seedling growth.


Best Grow Lights for Seedlings and Vegetables. There’s no doubt that growing your vegetables and herbs is satisfying, sustainable, and fun. But there’s one major problem: Growing fresh produce at home can be challenging, time-consuming, and expensive. That’s why we created this grow light buying guide. We have analyzed the data and narrowed down the options for the top grow lights for indoor gardening. If you’re serious about growing fresh produce at home, you’ll want to invest in a good grow light setup. From HID grow lights to LED grow lights, these five fixtures will get you off to a good start.