How To Cook Salmon: A Step-by-Step Guide to Cooking This Delicious Fish. When it comes to cooking salmon, there are so many different ways to do it. The good news is that most of them involve the same basic steps: Melt some butter in a pan (or two if you want it to be even more delicious), and then cook your salmon until it’s flaky and delightful. Unfortunately, there is a wide variety of incorrect methods for preparing fish. Have no fear! But fear not! This guide will show you how to quickly and easily grill, poach, or pan-cook your salmon without compromising flavor or time efficiency.

Grilling salmon

It is the easiest way to cook salmon and the most common way to overcook it. If you’re short on time and don’t feel like spending an hour on the stove, throw some salmon in the oven, and in 10 minutes, you’ll have a perfectly cooked and delicious dish. Grilling salmon is relatively straightforward, but there are a few important things to remember. First, the salmon should be seasoned before it’s placed over the open flame.

The best way to do this is to rub the salmon with a mixture of olive oil and lemon or lime juice. This helps to create a mild flavor profile but also helps to prevent the salmon from sticking to the grill. Grilling salmon is fairly straightforward and can be completed in several ways. The thinner the salmon fillet, the less time it will need to cook.


Not only do bigger pieces require more time to cook, but they are nonetheless completely tasty.
If it’s possible to cook the salmon with a grill rack, it will cook much more evenly. To grill salmon, begin by heating the grill to high. While the grill is heating up, lightly brush the salmon with some infused olive oil/lemon juice. This will both flavor and lightly coat the fish. Once the grill is hot, transfer the salmon to the hot grill and cook for 3-4 minutes per side or until it is cooked to the desired doneness.

Poaching salmon

One of the most delicate and delicious ways to cook salmon is with a poaching technique known as “en papillote” (in a paper bag). This technique is used for cooking salmon slowly in herbs and liquid and is one of the most popular ways to cook salmon today. Poaching salmon only only 10 minutes of your time and is one of the simplest methods of cooking salmon. However, this is also a fantastic method for preparing salmon.

First, you’ll need to prepare the poaching liquid. Most poaching recipes require a basic cup of liquid and the salmon, herbs, and spices you prefer. But, if you’re short on time or want to try something new, feel free to use a quicker poaching liquid. Depending on the salmon you’re using, you may also want to make additional adjustments to the poaching liquid. For example, salmon on the milder side may need a bit more seasoning than fish on the more intense side. Once you’ve figured out the appropriate poaching liquid, it’s time to start cooking!

First, boil the poaching ingredients. Once simmering, add salmon and lower heat.. Allow the salmon to poach gently and gently stir every once in a while so that the salmon doesn’t stick to the bottom of the pan. Continue to poach the salmon until it is cooked through and flaky but not too dry.

Read More: Pressure Cooker Recipes For Your First Meal

Pan-roasting salmon

This is the way to do it if you’re looking to add a bit of sophistication to your salmon cooking without going overboard. Essentially, pan-roasted salmon is cooked in a bit of olive oil in a cast-iron skillet and then drizzled with a creamy sauce made from garlic, butter, herbs, and other flavorful ingredients.

Pan-roasting salmon is a bit like grilling it, but with one major difference: it’s cooked in a bit of olive oil. While this may sound like a weird way to cook salmon, it makes the fish a bit more delicate. Additionally, it creates a much more intense and savory olive oil flavor in the salmon. The best part? It takes only 10 minutes of your time to cook up a filling and delicious meal.

First, prepare the rest of the ingredients. Chop up the garlic, chop up the herbs, and add them to a frying pan with the butter. Allow them to melt, and then allow them to cool for a few seconds. Next, heat the olive oil in your cast-iron skillet and add the salmon. Once it is done, add a drizzle of the garlic butter sauce. Stir and bingo! You’ve just made a delicious and filling meal using only 10 minutes of your time.

Steaming salmon

Steaming salmon is perhaps the most traditional way to cook salmon and one of the slowest methods. Essentially, salmon is placed in a pot or a steamer basket and then covered with boiling water. The salmon is then allowed to steam until it is flaky and perfectly cooked. While many people think that steaming salmon is a tedious and time-consuming process, in reality, it’s one of the easiest ways to cook salmon.

How To Cook Salmon

Add fish to a pot or steamer, cover with water, and boil until flaky. The pot you select should be large enough to boil away all the water and prevent the salmon from steaming for too long. Salmon cooks in 2-3 cups water.

Stir the fish occasionally and check on it every half hour to prevent overcooking and drying. If needed, salt the fish to help remove some water.

Baking salmon

Baking salmon is probably the most delicious way to cook salmon and is also one of the quickest methods. Essentially, salmon is placed in an oven-proof dish, brushed with a bit of olive oil, and then baked for about 10 minutes per side. As with other types of baking, there are a few things to remember when baking salmon. The most important thing to keep in mind is the type of salmon you’re using. Generally, salmon on the milder side will work best in a baking dish, while salmon on the more intense side will work best in a cast-iron skillet. If you’re looking for an easy and quick way to cook salmon, it’s best to buy a piece of salmon that is on the milder side. This way, you’ll be able to cook it quickly and easily in a baking dish.

Wrapping up

There are many different ways to cook salmon and many different ways to do it well. Each of the ways we’ve discussed above is a great way to cook salmon, but an important thing to keep in mind is that each can be paired with any other way of cooking salmon to create a perfect meal.